Health News: Seaweed: An Alternative Protein Source
Featured: Unfeatured Irish agriculture and food development authority researchers are looking to seaweed for proteins with health benefits for use as functional foods. Historically, edible seaweeds...
View ArticleRoasted Salmon and Asparagus with Lemon-Caper-Dill Aioli
Unfeatured Weekly Recipe: NonWeekly MAKES 4 SERVINGS FOR SALMON AND ASPARAGUS 1 pound asparagus, trimmedCooking spray1 tablespoon olive oil1/2 teaspoon salt, divided1/4 teaspoon black pepper,...
View ArticleStrawberry Cashew Yogurt
Unfeatured Weekly Recipe: NonWeekly MAKES 2 SERVINGS 1 1/2 cups fresh strawberries (about 12) hulled1/2 cup soaked cashews1 tablespoon maple syrup or agave nectar1 teaspoon freshly squeezed lemon...
View ArticlePan-Seared Halibut with Melted Cherry Tomatoes
Unfeatured Weekly Recipe: NonWeekly SERVES 4 FISH4 (4 to 6 ounce) halibut fillets½ teaspoon finely ground unrefined sea salt½ teaspoon freshly ground black pepper1 teaspoon chopped fresh thyme...
View ArticleMaple Nut Granola
Unfeatured Weekly Recipe: NonWeekly MAKES 12 CUPS 4 cups rolled oats2 cups crispy brown rice cereal1 1/2 cups unsweetened coconut flakes1 cup sliced almonds1 cup chopped walnuts2 tablespoons ground...
View ArticleLet Food Be Thy Medicine
Featured: Unfeatured Finding health on your dinner plate By Amy Vergin How many prescription medications did you take this morning? Do you know what they do? What ingredients are found within the...
View ArticleLocal Rules
Featured: Unfeatured This year in superfoods By Adam Swenson There was a lot to like in the food projections at the beginning of this year. After perusing many different sources some distinct...
View ArticleMuesli
Unfeatured Weekly Recipe: NonWeekly MAKES 1 SERVING 1/2 cup old-fashioned rolled oats2 tablespoons raisins, unsoaked1 tablespoon chopped almonds, walnuts, or pecans, unsoaked2 teaspoons sunflower or...
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